Spiritual
How My “Subdued” Ramadan Helped Change Everything
It has been a year. If I were to look back at my last post, I’d probably feel a sting of “failed momentum.” I had
April 7, 2026
It has been a year. If I were to look back at my last post, I’d probably feel a sting of “failed momentum.” I had
After countless failed attempts, I’m changing my entire strategy. This time, I’m not relying on motivation or willpower – I’m building an ecosystem of accountability through public shame, community support, and data tracking.
Two weeks in and the numbers are moving, but more importantly, my mindset has shifted completely. I’m no longer obsessing over the scale – I’m trusting the process.
Ramai yang mesej saya selepas posting minggu kedua tu tanya pasal diet DSSS. I was so excited to share about it, dan nampaknya ramai yang nak tahu lebih lanjut. Saya sendiri pun masih belajar lagi. Baru sebulan, bang. Tapi takpe. InshaAllah saya akan cuba cerita serba sedikit apa yang saya tahu setakat ini. Bagi saya, DSSS ni boleh dikatakan sebagai game-changer. Lepas cuba macam-macam cara diet lain, DSSS terasa paling natural. Tak perlu mengharamkan makanan kegemaran. Kita makan macam biasa, cuma
I’ve tried and failed many times before. But this time feels different – I have community support and I’m ready to be accountable. This isn’t just about losing 18kg; it’s about proving it’s never too late to start over.